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Kennedy’s Health and Fitness is a brand new fitness centre located in The Old Post Office in the heart of the Norfolk historic market town of Aylsham.

We believe that fitness is far more than just turning up for a class and doing a routine, lifting weights or simply running on a treadmill. We believe that fitness is a way of life and each individual is on their own fitness journey.

At Kennedy’s Health and Fitness, we want to reshape the way you think about fitness by offering a total physical, mental, spiritual and nutritional package that will help guide you on your own individual journey. We want to be the vehicle you choose to enhance your fitness experience.

Kennedy’s Health and Fitness has a mission. A mission to create something different from what would be expected of an Aylsham gym and instead establish an entity that is a hub for the community and their fitness needs – physical, mental, spiritual and nutritional. We have the desire to expand and grow and starting out with our philosophy as our foundation, we have the perfect building blocks to change the perception of fitness and help better the community of Aylsham and the surrounding areas.  Fitness is part of all our lives with more aspects than just physical and here, at Kennedy’s Health and Fitness, we are your perfect choice for a fitness vehicle to a better you.

Our Services

Kennedy's Fitness Classes

Fitness Classes

A wide selection of tailor made fitness classes specially designed to give a little something for everyone. Try something new today.

Kennedy's Fitness Personal Trainer

The Performance Suite

Our dedicated personal training room where you will find the best training for 1 to 1 sessions or small groups to achieve your desired goals.

Kennedy's Fitness Nutrition

The K-Bar

Our onsite health bar where you will find a selection of smoothies and snacks to top up those important nutrients- health in a cup or bite size.

Kennedy’s Health and Fitness has the aim of changing North Norfolk fitness starting right here in Aylsham. So, if you are looking for yoga in Aylsham, Pilates in Aylsham or some high intensity workouts in Aylsham then Kennedy’s Health and Fitness is the place for you. We have a broad selection of classes that brings a unique feeling to how fitness classes are constructed and we guarantee you will have a great time doing them.

We have an open door policy; so, if you have any questions or simply want to have a look at what we have to offer then come on down and visit us – We have possibly the best coffee in Aylsham that you can enjoy while chatting to one of our great trainers.

Where To Find Us