About Us

The Team | Aylsham Fitness | Kennedy's Health and Fitness

The first thing to know about us here at Kennedy’s Health and Fitness is that we are a fitness centre located in the heart of the Norfolk market town of Aylsham. 

Located within the Old Post Office in the Market Square; we host an intimate studio for our tailor made fitness classes, a specialist personal training room – our performance suite which is a dedicated space for 1 to 1 sessions or small group sessions (Mothers and daughters, couples, friends or work colleagues) – and we also have the K-Bar, our health bar, where you can grab a healthy snack and a freshly made smoothie from our specially formulated menu to top up vital nutrients or just to enjoy the wholesome yumminess in a cup! 

Below is a bit more about us, why we do what we do and what it is we are all about. 

What We Do

Kennedy's Fitness Classes

Fitness Classes

A wide selection of tailor made fitness classes specially designed to give a little something for everyone. Try something new today.

Kennedy's Fitness Nutrition

Kennedy's Cafe

Our onsite health bar where you will find a selection of smoothies and snacks to top up those important nutrients- health in a cup or bite size.

Kennedy's Fitness Personal Trainer

The Performance Suite

Our dedicated personal training room where you will find the best training for 1 to 1 sessions or small groups to achieve your desired goals.

The Kennedy's Foundation

The Kennedy's Foundation

Our in house charity giving back to the community and supporting Macmillan Charity, Mental Health Organisations and Sport in Africa.

Our Philosphy

Our philosophy is quite simple, Kennedy’s Health and Fitness wants to reshape how people view fitness as a whole. Our holistic approach to fitness incorporates physical, mental, spiritual and nutritional aspects and it is the heart and soul of who we are and the way we drive fitness forward in our facility.   

We believe that each individual is on their own fitness journey and we want to be the vehicle you chose to have the best fitness experience possible. Our personal approach to fitness looks to help you based upon your individual requirements and further emphasised by the intimate fitness classes we have where you will be able to feel part of something more than just a workout routine.

One of the main things about us is we want to build a community within a community, where you will feel part of something special. Kennedy’s Health and Fitness aims to become an entity where you will find all your requirements for a total physical, mental, spiritual and nutritional rejuvenation. 

 

Tailor-Made Experience

Classes

At Kennedy’s Health and Fitness, our fitness classes are designed to give you a total fitness experience incorporating results, fun and worth. Our classes are the focus of our fitness centre and we pride ourselves on bringing a unique personal touch to fitness and give you a complete fitness package. 

Our instructors bring their individual personalities into each tailor-made class that has been specifically designed with you in mind. 

We are all on a fitness journey and we have designed our classes to bring something for everyone. Our timetable is monitored and constantly evolving to make sure we give you the best fitness experience.

Personal Training

Kennedy’s Health and Fitness’s pride is within our unique personal perspective on fitness. The best results are always going to be found working one to one. 

Our Performance Suite was designed for the sole purpose of delivering the best experience to enhance your fitness journey that will deliver results rapidly and guaranteed.

A free in depth consultation will give us the opportunity to get to know what it is you want and what you want to achieve. This unique approach will give the instructor all the information to determine the best way forward for you and then specially design a complete bespoke programme for you. 

Your Experience

Most importantly to us, is you. We are here to help you and ensure that your experience with us is of the highest quality in all aspects. We pride ourselves on going extra miles for our members and make sure that their fitness journey is fulfilling and rewarding. 

We spend countless hours refining and perfecting our skills to bring the best service in our personal training sessions and to give you the mot beneficial classes available – We want to have the best fitness classes in Aylsham and we will accomplish this by providing you with the best Yoga in Aylsham, the best Pilates in Aylsham and the best tailor-made fitness classes in Aylsham in the aim to give you more than is expected of an Aylsham gym..

We are always talking to our members and guests to gauge what it is that you want and how we can achieve that together.

Kennedy's Health and Fitness